Stress Relief

Welcome to our Co+Create Retreats blog! Browse through our blog posts below to learn our insights into topics like yoga, meditation, stress relief, wellness, and relaxation.

2023 Retreats

Spiritual Guide Angela Lenhardt
Our 2023 retreats had all been planned and scheduled when I was first contacted by Angela, a mutual connection thought we might be a good fit to work together. Speaking with her we clicked right ...
Costa Rica’s Pacific Coast
I am so excited to host a collaborative retreat in Nosara, Costa Rica this October! When Spiritual and Life Coach Angela Lenhardt reached out to me this spring it was like the universe had brought ...
Sedona Hiking
Sedona Retreat
We are one month away from our Sedona retreat and everyone is so excited to visit this magical place. Sedona has long had a reputation for energy vortexes, healing powers, and spiritual connections. Indigenous tribes ...

Rejuvenate Your Body & Mind

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